About Oncore Pilates
Oncore Pilates offers Kapiti Coasters and visitors the opportunity to experience reformer Pilates classes taught by a Polestar Qualified Pilates Instructor and a Clinical Exercise Physiologist.
Classes are designed to make you stronger and more flexible in both body and mind while enjoying movement that make the body work more efficiently.
Main Services
Reformer Classes
Strengthen and tone your entire body on the popular Pilates Reformer. Benefits include:
- Better posture and alignment
- Improved strength and flexibility
- Improved balance and coordination
- Increased sense of wellbeing and mind body connection.
Private Lessons
A private 1 to 1 lesson provides the highest level of supervision for:
- Those new to Pilates
- Injury rehabilitation
- Wanting to move into more advanced classes
- Duo sessions also available upon request.
Clinical Studio Classes
These equipment small group classes are for individuals requiring a more personalised approach such as:
- Pre and Post-natal
- Injuries
- Joint replacements
- Chronic medical conditions
Contact
13 Parata Street
Waikanae
Kapiti Coast 5036
P: 0211 161 075
E: info@oncorepilates.nz